Classes for the Whole Family

Learn skills, get fitter, and build confidence.

Juniors: Ages 6–11 Teens: Ages 12–16 Regular: Adults — Perfect for beginners Advanced: Adults — Designed for students with a solid understanding of the fundamentals who want to push their skills further.

Monday

  • Juniors
  • Teens
  • Regular
  • Advanced

Thursday

  • Juniors
  • Teens
  • Regular
  • Advanced

Saturday

  • Adults Combative Skills*

*Subject to availability — please check the TeamUP calendar for up-to-date scheduling.

Book your free trial class